Description
A nourishing, economical, and delicious meal designed for smart budget management. This recipe focuses on affordable, nutrient-dense ingredients like hearty quinoa and seasonal root vegetables, perfectly roasted to provide a satisfying, healthy dinner while you focus on your financial goals. It is proof that simplifying your finances doesn’t mean compromising on quality nutrition.
Ingredients
1 cup quinoa, rinsed
2 cups vegetable broth (halal certified)
2 large carrots, diced
2 medium sweet potatoes, cubed
1 red onion, chopped
3 tablespoons olive oil
1 teaspoon cumin
1/2 teaspoon smoked paprika
Salt and pepper to taste
Fresh parsley for garnish
Instructions
Preheat your oven to 200°C.
Place the diced carrots, sweet potatoes, and red onion on a baking sheet.
Drizzle with olive oil and sprinkle with cumin, smoked paprika, salt, and pepper; toss well to coat.
Roast for 25-30 minutes until vegetables are tender and slightly caramelized.
While vegetables roast, bring vegetable broth to a boil in a saucepan, add quinoa, cover, and simmer for 15 minutes.
Fluff the quinoa with a fork and serve topped with roasted vegetables and fresh parsley.
Notes
Plan your meals weekly to reduce food costs. Bulk cooking quinoa allows you to use it for multiple meals throughout the week, further optimizing your food budget.
- Prep Time: 10
- Cook Time: 30
- Category: Recipes
- Method: Roasting and Simmering
- Cuisine: Mediterranean-inspired